NEW! WEBINAR x 3 - What you need to know about weight loss meds in 2025

This three-part live webinar series is a new offering with the latest research and from Kate’s experience working with people taking weight loss medications.

Each webinar with run for two hours – one hour of information, one hour of your questions - on a Thursday evening over six weeks. It will be recorded so if you can’t make a session, you can watch it back later.

Each webinar is $30 for two hours packed with information, or you can buy all three as a package for $75.

Weight loss drugs 1: 2025 update & how to get them
Date: Thursday, January 30th
Time: 7pm-9pm
Cost: $30
·         the latest research
·         the drugs people are using in NZ
·         the dangers in going off-prescription
·         how to advocate for yourself with your doctor if they’re reluctant or difficult to deal with
·         Kate answers your questions

Weight loss drugs 2: why it’s critical to understand ‘food noise’
Date: Thursday, February 13th  
Time: 7pm-9pm
Cost: $30
·         How the drugs help with ‘food noise’ (cravings)
·         Why we have cravings
·         Working with cravings to help you manage your weight
·         Kate answers your questions

Weight loss drugs 3: support and aftercare
Date: Thursday, February 27th
Time: 7pm-9pm
Cost: $30
·         How to come off these meds & still manage your weight
·         Managing your diet
·         The importance of exercise (it’s not for fitness)
·         Looking after your body’s micro-nutrients
·         Kate answers your questions

All sessions will be recorded so if you can't watch live, you can watch a rerun at a later time/date (please note, webinars will be put online the day after the webinar and you'll receive an email with the link).